Live a More Beautiful Life

"You have it easily in your power to increase the sum total of this world's happiness now. How? By giving a few kind words of sincere appreciation to someone who is lonely or discouraged. Perhaps you will forget tomorrow the kind words you say today, but the recipient may cherish them over a lifetime."

- Dale Carnegie

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If you have suffered any trauma or heartbreak trust has been broken. In my case it has taken many years to begin to trust another person again. I did not want my trauma to define me or take away the beautiful feeling of trusting others.
So be gentle with yourself, love yourself completely without judgement, shame, guilt, or hopelessness.
Trust is possible and I believe it is necessary for living fully alive and free,

Regrets about the past, and worries about the future rob us of the meaning, laughter, success, and happiness that is available to us in the now.💛

This.

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers 👟👟 🪴