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Telling other people they are liked or special might help them accept their personal strengths and weaknesses more easily -- and it might even inspire self-improvement.

"I Like You Just the Way You Are": Learning Compassion from Mr. Rogers How accepting others plants the seeds of transformation

If you have a tickle in your throat that no amount of "aheming" seems to remedy, you could have a health issue. Discover some lesser-known reasons for throat discomfort (and what you can do about it).

Itchy Throat? Here's What Your Body's Trying to Tell You | Livestrong.com Find out the most common causes of an itchy throat, along with what you can do to ease that irritating, scratchy sensation.

Check out these ideas to lower your anxiety this fall and winter so you can relax.

Healthy Ways to Deal With Holiday Stress Here's how to handle seasonal anxiety.