Bo-yi

What's inside our Vitality Ginseng powder blend? 🤔​​​​​​​​
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- Ginseng: increased energy, cognitive function, and focus 🧘🏻‍♀️ 🧠 ​​​​​​​​
- Wild Yam: improved digestion and menstrual health 🍠​​​​​​​​
- Astragalus: immune health and reduced inflammation 👩‍⚕️⚕️​​​​​​​​
- Ginger: digestion support and pain relief 🫖🍵​​​​​​​​
- Lemon: vitamin C and antioxidants (the lemon also cuts out the bitterness of the ginseng!) 🍋 ​​​​​​​​
- Monkfruit: healthy metabolism and antioxidants (a natural sweetener - we use 100% monkfruit, no sugar alcohols!) 🍦🍪​​​​​​​​
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While the herbs by themselves might have a strong or bitter taste, our Asian Superfood Powder blends are known to *actually* taste good! ☺️ For the Vitality Ginseng blend, making hot tea with 1/2 teaspoon of our powders has been the most common way to enjoy it (they dissolve in room temperate water as well!), but you can also add it to smoothies, soups, oatmeal, etc.! 🍵 🥣 ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

The Hibiscus Flower 🌺 has been used for medicinal purposes in many cultures, and it is rich in antioxidants and nutrients, making it a great addition to any diet. Hibiscus is most commonly found in shades of red and pink, but can also be white or purple. 🌸
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In Traditional Chinese Medicine (TCM), Hibiscus belongs to the ‘Herbs that relieve coughing and wheezing’ category. If phlegm overly accumulates, it thickens and becomes pathological phlegm, which causes stagnation. Furthermore, Hibiscus is cool in nature, which means the flower tends to help people who have too much ‘Heat’ in their body. Balance between Yin and Yang is a key health concept in Asian culture. ☯️
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Hibiscus also tastes sour 🍋, and according to the Five Phases theory in Chinese medicine, sour ingredients like Hibiscus helps with digestion and restrain abnormal discharges of fluids from the body, such as diarrhea or heavy sweating 💦. Fun fact, we add a bit of hibiscus in our Hawthorn Asian Superfood Tea! 🍵
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Swipe right to see its main health benefits! 👉🏻

Wanderlust Much? We can’t bring you to Asia, but we can bring one of our favorite Asian things to you! 🥢 🍵

We’re linking up with local food entrepreneurs hosted by our good friends at Màkku] for the ‘Màkku Night Market’. Join us on March 23rd from 7-10pm to sip on Màkku cocktails, win prizes and shop delicious snacks and drinks from , , , , and .

Tickets include 2 Màkku cocktails. Limited capacity. RSVP at the link on Màkku] bio (must be 21+ to attend!). Can’t wait to see you there!!! 🥳

We’ve had some warm days recently, but as the cold weather and rain roll back in, just remember that there’s only about a month of winter left! ❄️ We’ve compiled some tips rooted in Chinese medicine to get you through the rest of these cold muggy days, especially if you’ve got a case of the winter blues. Sometimes, it’s helpful to have a little bit of a reminder to take care of yourself 🫶🏻.
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Swipe right to see! 👉🏻