Talk With Ana

Make this summer all about optimizing yourself for success. Quit what doesn’t serve you. Leave that dude who can’t commit to you. Block him everywhere, treat him like a disease and stop responding to his half-ass attempts at connection (hint: if you’re “confused” about him or he’s “sending mixed messages”, he’s not into you and just because he wants you around doesn’t mean that he wants to be with you).

Commit to new habits that you’ve tried to implement before and failed. Find balance where there was none before. Embrace life as it comes rather than trying to mold it something that it’s not and complaining about it.

Life changes when you honor your own commitments. You start seeing clearly what’s important and what isn’t. You let go of things easier and you pursue things that matter with more enthusiasm. You trust the process.

What’s a small habit that you could take on that would have the potential to change your life and help you reach a goal that you’ve been wanting to reach? Write it in the comments or DM me. I root for you!

Attention is not love.
Attachment is not connection.
Be mindful of how you allow other people to treat you.
Be mindful of how you speak to yourself.
Don’t be afraid to set standards and boundaries.
You can be your own biggest supporter or your worst enemy.
Schedule a free call with me to get the support that you need.

It’s not enough to break up with a person, you have to break up with your limiting belief that is behind why you chose them in the first place.
It’s not enough to start a diet if you don’t address why you overeat to start with.
It’s not enough to get a well-paying job unless you look into your lack mentality that has led you to not having enough money.

We can’t make a permanent change unless we look at the underlying cause of why we’re dealing with the problem.
First we look at the results, the we look at the beliefs that caused them. Then we look at healing those beliefs.
Your past stays in your present until you heal it. But when you heal it, you can call in a whole new future.

Stop chasing. Stop controlling and fighting for someone to show you that you matter. Chased love is not love. If you have to run after it, talk it into staying, remind it of your value, fight alone for the both of you, issue ultimatums or test it, it’s not love. It’s not happiness, it’s not fair, it’s not healthy. It’s not love, it’s a lesson that you still need to learn.