Emma Marschall

Emma Marschall

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My mission is to empower women to honor their limitless potential, reclaim their power and cultivate the life of their dreams.

10/12/2022

The most attractive, magnetic version of yourself is the one who does not need, does not chase, does not attach to…

But the one who simply is. What’s meant for you in this life is aching to find you. Always. When you hold onto things, especially those which are not working, you create resistance.

Resistance will keep you from everything you’re meant to experience in this life. Resistance will keep you disconnected, scarce, and stagnant. Resistance will take you out of flow, time and time again.

If you feel like you haven’t been receiving all of those things you desire most in this life, ask yourself - “where am I holding on too tight?” “how can I let go?” “where can I place more trust and surrender more deeply?”

Fill up your own cup. Trust that what’s meant for you is already searching for you, and that if something passes you by, there is good reason for it.

Abiding by this way of life will lead you to the greatest abundance, joy, presence and magic you’ll ever find.

Stop chasing. Start being.

Photos from Emma Marschall's post 10/04/2022

When you spent years of your life at war with food, but you figured out that it’s actually the ultimate healer & our greatest medicine…

And you’ve also learned that you can enjoy the not so “healthy” foods with just as much joy and pleasure 😘

09/09/2022

Learning to let your body lead…

Our bodies carry both ancient and new wisdom simultaneously. Constantly learning and evolving, yet holding the codes of our ancestors within our very cells.

Yet we often rely on our minds to lead us through life.

The minds that have been nurtured by so many outside of us. The minds that have been instilled with limiting beliefs, dogma, and propaganda. The minds that are often subconscious and ego-led.

We must learn to return to the body. And this process starts by finding safety within it.

Most humans live day in and day out in a constant state of fight or flight. Stress hormones activated on overdrive, survival mechanisms turned on, disconnected from the present moment.

Because we never learned how to regulate our emotions when we were little, and never learned to feel safe within our body’s, we trust our minds first.

But unlearning those childhood patterns of unsafety and healing our nervous systems will allow us to live body-led lives.
And this is true freedom. 🤍

Photos from Emma Marschall's post 09/07/2022

*FREE EBOOK*

Welcome to your Glow up, baby.

and I created this free Ebook as a lil cheat sheet for those of you ready to clear your skin, heal your gut, balance your hormones, and truly feel fu***ng goooood in your body + mind…

ALL through utilizing the power of food.

In this free ebook, you’re getting…

- A full grocery haul checklist with foods that will truly nourish you.
- A list of the big no-no’s: foods + ingredients to AVOID if you want to achieve optimal health.
- Our vetted food + product brands, all toxin + chemical free.
- 4 of our go-to gut healing/hormone balancing recipes.

Plus more ;)

Link in bio to download your copy. And if you want to take it deeper… Our self-paced course GLOW is only $297 for lifetime access.

Link in bio to find both.

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160 N 12th Street
Brooklyn, NY
11249