Restore Body Balance
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Since 1998 I have been a licensed psychotherapist and have helped hundreds of clients with traditional methods. What I attribute to better outcomes and recovery is a complement of Nutritional Therapy and Mindfulness-Based Stress Reduction. (MBSR)
Upon completion of additional training in these adjunct therapies, I developed a program that allows clients to access and cultivate their natural capa
05/04/2025
What are some ways you took care of yourself today?
Try to reflect atleast once today and ask yourself; “what is one thing I can do to be nicer to myself?”
Share your experience down below! ⬇️
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03/16/2024
Spring has almost Sprung! 🌷
A reminder for Green Therapy. Go outside and be in nature. Research supports this mood boosting free technique🌱 Just 10 minutes a day can ease stress and lift your spirits 🙌
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1093 Beacon Street
Brookline, MA
02446
