Align Acupuncture

What We Think We Know About Metabolism May Be Wrong A new study challenges assumptions about energy expenditure by people, including the idea that metabolism slows at middle age.

Vitamin C dazzles beneath a cross-polarized microscope. 🍊😍 This vitamin is crucial for our body's ability to produce collagen and heal wounds. As our bodies can't make it (unlike dogs who can produce it in their livers), we need to make sure we eat enough vitamin C containing foods like citrus. 🍋

📷 : Michael Much / Royal Microscopical Society

It's a gorgeous Saturday here at the Brookfield Farmers Market talking to folks about acupuncture. Stop by and say hello. There's coffee if you're a morning person like me.