Trance Dance opens your awareness to your vision. Learn about yourself, discover strengths that you have, explore challenges, gain artistic or problem solving insights, release emotional imbalances for healing energy to awaken in you, or just play in the realm of higher consciousness. Trance Dance can also assist you in other spiritual practices including chakra cleansing, yoga, prayer, meditation
, dreamwork, lucid dreaming, astral projection and devotional work. Those with spiritual beliefs will find what they seek as well. Would you like to find one? If you are an atheist Trance Dance can help you connect physically and consciously to the energy fields that connect the entire universe and assist with exploring the meanings of messages from your unconscious, a valuable psychological exercise. What to bring:
1. Something to use as a blindfold
2. A small blanket or towel
3. A bottle of water
What to expect: Wear loose comfortable clothing; we will all remove our shoes and socks. To begin with we will gather to introduce ourselves briefly and set our intentions. What would you like to experience? We’ll then start with a simple breathing technique called the Breath of Life, a 6000 year old practice designed specifically to move energy though our bodies, and some simple movements to bring us into awareness. Then specific guidance for the dance will be given. This preparation lasts about half an hour, the dance will last about an hour. After the dance, everyone will be treated to a special vibrational healing session with the gong. Join us for this truly unique experience, not offered anywhere else in our area.
