CrossFit Posted
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CrossFit Posted in Brookfield, Illinois offers group classes and personal training with concentrations in CrossFit, strength and conditioning, gymnastics, olympic weightlifting, as well as CrossFit kids and teens classes. CrossFit Posted is a family owned and operated business offering group classes and personal training with concentrations in CrossFit, strength, conditioning, and olympic weightli
In-house competition 2026 Thank you to all the competitors, judges, and supporters who came out to our annual in-house competition. Your participation and support are truly appreciated. We couldn’t have done it without you, and we’re grateful for everyone who helped make the event a success!
Attention CrossFit Posted workout #1 is now LIVE for in house competition volume 5! Last day to sign up is tomorrow at 12am!
Posted Throwdown Workout #1:
RX
AMRAP 2:00
16 Clean & Jerks
Max burpees over Bar
-Rest 1:00-
12 C&J
Max burpees over Bar
-Rest 1:00-
8 C&J
Max burpees over Bar
-Rest 1:00-
4 C&J
Max burpees over Bar
SCALED
AMRAP 2:00
16 Clean & Jerks
Max burpees over Bar
-Rest 1:00-
12 C&J
Max burpees over Bar
-Rest 1:00-
8 C&J
Max burpees over Bar
-Rest 1:00-
4 C&J
Max burpees over Bar
06/19/2026
Join us in celebrating the life of Andy Brook a forever member of our Crossfit Posted community. The memorial WOD will take place tomorrow at 8:30am during our Saturday morning class time.
30 MIN AMRAP
38 Power Cleans (115/75)
38 Calorie Row
38 Wall Balls (20/14)
38 Lateral Burpees
Attention CrossFit Posted workout #2 is now LIVE for in house competition volume 5!
Posted Throwdown Workout #2:
RX
AMRAP 14:00
50 TTB
30 Front squats 115/85
40 Pull-ups
30 Front squats 135/95
30 Bar muscle-ups
30 Front squats 155/105
-Max cal row time Remaining-
SCALED
AMRAP 14:00
50 Anchored Ab-Mat Sit-ups
30 Front squats 75/55
40 Jump Pull-ups
30 Front squats 95/65
30 Kipping Pull-ups
30 Front squats 135/95
-Max cal row time Remaining-
05/25/2026
First off, Happy Memorial Day especially to all the Thank you to all veterans, to those currently serving, and to those who have given the ultimate sacrifice for our freedom and safety.
I’d like to take a moment to recognize one of our own. Sergeant David Oviedo. The selfless work he does to help his recruits deserves to be recognized. He spends countless hours working with teens to help them pass the physical requirements for the military. We’ve all seen him show up with kids and help push them through a workout. Every time he does that he’s helping them build confidence and gets them closer to their goals. David does all this while drawing no attention to himself. He never brags or talks about it, he just does it. Aside from all he does for his teens he’s also one of the nicest people you’ll meet at the gym.
David, the work you’re doing now will change their life forever. Keep up the great work and your Posted family thanks you.
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Website
Address
9100 Plainfield Road
Brookfield, IL
60513
Opening Hours
| Monday | 6am - 10:30am |
| 4:30pm - 7:30pm | |
| Tuesday | 6am - 11:30am |
| 4:30pm - 7:30pm | |
| Wednesday | 6am - 10:30am |
| 4:30pm - 7:30pm | |
| Thursday | 6am - 11:30am |
| 4:30pm - 7:30pm | |
| Friday | 6am - 10:30am |
| 4:30pm - 7:30pm | |
| Saturday | 8am - 11am |
| Sunday | 8am - 11am |
