Soothing Touch Massage

Anatomy & Masssage Blog,A Keys Massage

SHOULDER PAIN, STIFF NECK & STRESS Relief Point TW15 is above the shoulder blade on the trapezius muscle. Curve your right fingers & reach for your left TW15 shoulder point which usually feels knotted. Hold firmly while breathing slowly and deeply for a few minutes. Then switch sides. Hold the tightest side longer to obtain balance. Also good for increasing circulation to hands & feet.

Breath deep, relax, and feel it...

peace

Massage Therapy for Stress Relief, Tension, Headaches, Muscle Tightness, and More Experts describe massage tips you can try on yourself to ease headaches, back pain, and to help you relax.

Some really great information!

More potential benefits of massage therapy As good as a back rub from your sweetie feels, sometimes you need the hands of a professional.