BFIT
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Our resistance classes build strength and body awareness, while cardio sessions enhance heart health.
07/08/2026
Leaving the excuses behind , it’s all about goals from here on out !
07/02/2026
Incase no one told you, it’s really cool to be strong
Nothing says a new phase like a burpee finisher ! Sunday killed it and we’re ready for a new phase to kick off for our team!
06/26/2026
06/22/2026
Ready to take on the week , one box step (or jump) at a time 😂
06/17/2026
Coaching, community, and confidence is what we’re about here at come see what we’re all about !
06/14/2026
Pushing through and ready for the week ahead ! Some sunshine and some muscle the perfect combination !
06/11/2026
We’re ready for what Thursday has in store for us ! Book your trial today to join us
06/09/2026
Success isn’t built in a day—it’s built rep by rep. Focus on getting stronger, moving with purpose, and showing up consistently. The results will follow. 🔥💪
06/04/2026
Pushing limits with every rep , every lap, every workout. on the menu today !
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Contact the business
Website
Address
885 West Main Street
Branford, CT
06405
Opening Hours
| Monday | 6am - 9:30am |
| 4:30pm - 6:30pm | |
| Tuesday | 5am - 9:30am |
| 4:30pm - 6:30pm | |
| Wednesday | 5am - 9:30am |
| 4:30pm - 6:30pm | |
| Thursday | 5am - 9:30am |
| 4:30pm - 6:30pm | |
| Friday | 6am - 9:30am |
| Saturday | 7:45am - 10am |
| Sunday | 7:45am - 10am |
