Aleras Table

Ever get hit with that heavy “itis” feeling right after lunch? Or find yourself desperately searching for something sweet just to get through the afternoon? 

When I was an Accountant, I thought waking up tired was just part of the hustle. It wasn’t until I was diagnosed with PCOS (which scientists are finally realizing is a metabolic condition, more on this later…) and pre-diabetes that I realized my body was screaming for help. 

Instead of just taking pills or a GLP-1, I worked used my analytical background with the support of a nutritionist to create balanced meals that enabled me to lose 15lbs in 3 months and reverse my pre-diabetes in under 6 months.

You don’t have to suffer through brain fog, stubborn belly fat, or creeping cholesterol numbers. I did the macro-counting and the deep research so you don’t have to. 

🎁 Unsure of what symptoms to look out for? I created a blueprint to help you recognize symptoms of diabetes and included some tips for the journey.

📝Comment “Blueprint” to download my FREE guide, The Blood Sugar Blueprint, and grab your meals for next week!

🚨 Reminder: The cutoff for Monday delivery is TODAY at 5:00 PM! Let’s feed your body food that loves it back. 

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