Connected Roots Therapy

Therapist hot take number 2

Group is just as powerful to create change!
Eliot@connectedrootstherapy

Group therapy myth 5: I'M GOING TO GET GANGED UP ON.

We hear this all the time...people are fearful of sharing because they feel like other group members will respond negatively towards them. 🚫🚫🚫

Reality is, no matter how big or small the issues showing up is, group members are guided through facilitation to respond vulnerably without judgement.