Studio AIR with Jen
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Formula: Activate - Integrate - Replenish
Studio A.I.R. is my virtual studio that incorporates yoga, barre, fitness and active recovery classes into a complete program. My studio is available for you, wherever & whenever life finds you in a place to carve out time & space for your self care. Formula to emphasize postural alignment, functional fitness, attention to breath, mindful movement into ev
06/09/2021
Hey Fam! I know I’ve been quiet here lately. What a whirlwind of a transition it’s been these past couple of months, between the seasons and the lightening of restrictions as we re-emerge into the world. I just wanted you to know that I’m here, spending lots of time outside playing, getting my son out for summertime adventures, and enjoying having an actual social life again! Teaching is still my heart, so I will stay in this space throughout the summer - but I am scaling back on my virtual classes and starting to sub live in studio classes again. Stay connected with me as we continue down our fitness journey together. Sending you all lots of love and wishing you a fabulous summer of re-emergence! ❤️❤️❤️
05/06/2021
Moms deserve an entire weekend of being honored, appreciated and celebrated this year. I’m excited to partner with .xyz on their weekend dedicated to all you Mamas out there! I’ll teach a special Barre Express class this coming Sat at 10a MT, dedicated to mothers and the you so deserve. Join me for a 45-min workout where we will tap into our feminine strength, explore movement through resistance, alignment and breath, and cultivate our somatic wisdom to unleash our inner Goddess. Link in bio to register.
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2500 Arapahoe Ave, Ste 290
Boulder, CO
80302
