Coach Jos CSCS
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I am a nationally certified strength coach and cancer exercise specialist. I want you to get outdoors!
Have you been wanting in-person training? I am now doing that out of private facility in Boulder!
DM me if you have questions or set up a free virtual consultation!
made this sweet video of client session! wanted to be in it too 😆💕
06/08/2021
Missing the ocean 🌊 Not everyone knows I grew up in California. I didn’t grow up surfing. I didn’t appreciate the beach. Where I lived or that I even that I was privileged enough to have it so close. My step dad tried to get me to surf but I was to scared of the ocean. Most people are.
I now love and miss it so much living in Colorado but now I take vacations to surf and climbing and running is more of a year round activity.
Last week I was in Mexico and ohhhhh how good it felt to be in the ocean and on a longboard again. I am rusty (I did start to surf my last year of highschool a little bit). On this trip was reminded I need to swim more. However, it was so great to catch waves and be in the sun I had a smile most of the time in my face!
Thinking about future vacations. What are your favorite longboard spots ???? Let me know!! 🏄🏽♀️
05/21/2021
Who’s ready to get outside and have fun this weekend? I plan on going rock climbing, and maybe doing to trail running. Let me know what your plans are in the comments! ❤️
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Address
4843 Pearl Street
Boulder, CO
80301
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 4pm |
