Saar Coaching

More ways to make life a little more interesting, less stressful and creative!

Get Creative at Your Desk With a Little Playtime New York University researchers explore how manipulating everyday objects may spark new ideas

Do you believe that self-criticism is motivating? I agree with Neff, that self-compassion is a tool for creating more self-understanding and therefore more possibility and choice. Enjoy!

Does Self-Compassion Mean Letting Yourself Off the Hook? A common stumbling block when thinking about self-compassion is the belief that it just means letting ourselves off the hook. When we say "it's only human," isn't this just a way to blow off personal responsibility for our actions?...

"The two most important days of your life are the day you are born and the day you find out why." --Mark Twain

Remembering What Matters | 7 Layer Living It’s a year after the Boston Marathon bombings, and as I listen to the stories of those who have lost limbs and loved ones, I find myself deeply moved and