SoulSweat

Tonight we move. ✨

Not to perfect.
Not to perform.
But to FEEL.

This class is your permission slip to sweat, release, laugh, reconnect, and fully express yourself through movement. Expect exhilarating dance fitness, empowering music, and a room full of energy that reminds you how alive your body is meant to feel.

Joy lives in motion.
Come discover the limitless power of your own embodied self-expression tonight. Join me at 4:30 in the Tango Room at the Avalon!

Chantal Pierrat founded SoulSweat™ in 2003 with one goal: to dance funky, sweat hard, and energize her spirit — and to make a class where other people could do the same. She’d been dancing her whole life — ballet, jazz, modern, and yoga, layered with years inside African, Latin, hip-hop, house, and the international rave scene — and she wanted a room that pulled all of it together into something joyful, unselfconscious, and truly transformational.
Two decades in, that’s still the heart of every class she teaches. She also leads workshops and trainings for students who want to take SoulSweat deeper, including those becoming SoulSweat teachers themselves.
Off the dance floor, Chantal is founder and CEO of Emerging Human, a leadership development company working with Fortune 100 organizations, and CEO of Emerging Women, a 30,000-person community advancing inclusive leadership. She lives in Boulder with her husband and two sons.