Generative Cycles

Part 2 of my 6 part series on Herbs for the Menstrual Cycle.

Part 3 will go over herbs specifically for the menstruation phase... Stay tuned!

✨ If herbal medicine, womb health, and Fertility Awareness are topics that interest you, consider signing up for the waitlist for my online cycle charting group course:

🌀 INNER RHYTHMS 🌀
A 5-week online group program to help you establish a cycle charting practice step-by-step using the Symptothermal Method of Fertility Awareness, all while deepening your body and menstrual literacy. All bodies welcome.

This group program is taught through an herbalism and reproductive justice lens and is especially geared towards plant-loving folks, birthworkers, and creatives who want to deepen their body and menstrual literacy in an intimate group setting.

Runs from January-February 2024. Exact dates TBA.

This winter cohort will be capped at 8 students to maintain an intimate group setting.

Registration will honor the first 8 folks signed up on the wait-list.

Signing up for the waitlist will ensure you receive notification emails about the program in the coming weeks and be notified when enrollment opens in December.

~~~~~~~~~~~~~
⚠️ Please note that there are some contraindications for some of the herbs mentioned. Work with a Certified or Registered Clinical Herbalist if you are seeking herbal medicine for your cycle or hormones and have serious medical conditions or are taking several pharmaceuticals.

⚠️ If you are pregnant or breast/chestfeeding, avoid the following herbs:
🌿 OCOTILLO (Fouquieria splendens)

Welcome, autumn.

Have you ever made acorn cap candles before? They are such a delight. They burn a short amount of time (10-15 minutes).

Simply melt beeswax and pour into acorn caps you've gathered. The larger the better. The caps I gathered were from the Canyon Live Oak in California, which produce really fat and robust acorns with HUGE caps.

⚠️ Only light these in water! They are unstable on solid surfaces.

I'm excited to get this offering out in the world!

I'm stoked to continue sharing my knowledge and experience of all things FAM + herbalism + functional nutrition + embodiment + body literacy 🌟

Early bird pricing ($297) lasts until May 15th. Price will go up after that!

Have questions? Get in touch via DM!