Andreas NLP

Andreas NLP

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When we heal and transform ourselves, & learn to communicate more effectively, we not only become happier and more successful, we also become resources to our families.

09/05/2024

On the surface, they are not good, obviously.

It’s important to recognize the problems these behaviors, feelings, and thoughts actually produce.

However, if we assume the “part” has a positive purpose for doing the thing we don’t like, we can create a positive relationship.

Imagine a close friend did something that annoyed you.

If you wanted to create conflict with them, just assume they are “out to get you.”

Works every time! 😄

If you want to resolve the issue instead, assume they have good intentions. Give them the benefit of the doubt.

The same concept applies to our relationship with ourselves.

After all, you aren’t going to find inner peace if you are constantly fighting with yourself.

Assuming positive intent is just the first step in Core Transformation.

Each step builds upon the next systematically, leading to potentially mind-blowing results.

08/29/2024

What Sets Us Apart: Birthplace of the most effective and compassionate personal transformation methods on the planet

That might sound like a big claim! And it is. We hope you take the time to check it out for yourself. If you’d like reliable deep transformation that’s compassionate and gentle, watch our free videos and experience the beginning steps.

Find out why practitioners who have mastered some of the most effective methods known, tell us “your methods are revolutionary.” They’ve found that these methods can help them make changes that had been out of their grasp. 

Find out if you agree. Link in Bio

08/22/2024

The Missing Key to Effective Relationship Work – Transforming Our Reactivity

According to research, having healthy social relationships predicts long-term happiness better than anything else. In fact, a recently completed Harvard study found that satisfaction with relationships also predicts our long-term health!

So to have long, happy, and healthy lives, it’s worth investing in our relationships. How can we “optimize” our relationships with loved ones, work colleagues, and others in our community?

Much of the relationship advice you can find centers on what to say and do. For sure, some of this advice is very useful. For example, it’s useful to learn to express what we want, without coming across as critical or demanding.

However, there’s an important key that’s often overlooked: our emotional state.

Often when people express what they want, it’s after their emotional buttons have gotten pushed. Perhaps they think their partner is blaming or ignoring them, or not treating them with respect.

And here’s the deal… If we’re feeling angry, or afraid the other person won’t hear us out, or any other strong emotion, then no matter how good our communication skills are, it’s unlikely we’ll get a good response from the other person. It’s more likely that the other person goes into their own reactive mode, and gets their buttons pushed, even if we’re using all the right words!

Some of the most respected couples therapists report that when one or both partners are highly reactive, and go into a fight-or-flight response, there isn’t really a productive way forward – at least not until that reaction has calmed down.

So, the easy path to a healthier relationship means we need to have a way to transform our reactivity, that really works.

Improve relationships and more at our upcoming Core Transformation Foundation course, Live Online! Begins October 18th, 2024.

08/09/2024

A few quick questions for you:
* Have you done years of personal growth (and even therapy), only to find that some patterns remain “stuck” no matter what you throw at them?
* Are you tired of quick-fix solutions and ready to dive into a deeper, more lasting approach to personal and professional growth?
* Are you looking for a method that allows you to facilitate change (for yourself or with clients) without the constant battle of willpower and discipline?

If you said “yes” to any of these questions, then you are in the right place.

My name is Tamara Andreas. Over the past three decades, I’ve dedicated myself to the transformative power of the Core Transformation method. It’s a legacy I’ve been honored to share alongside my sister Connirae Andreas (the originator of the method).

I’m excited to tell you about an upcoming live workshop. It’s a special opportunity I’ve crafted for individuals like you, who are ready for profound, lasting change. Let me tell you more about what’s in store.

At the heart of Core Transformation lies a simple truth: Lasting Change Doesn’t Come From Battling Yourself

It comes from understanding and embracing every part of your being. In other words, you don’t actually need to “fix” yourself to get the changes you want.

Instead of trying to force yourself to change, Core Transformation is like having a kind chat with the parts of you that are causing the issue. By talking with these “parts,” you’ll be surprised to find out they actually want to help you, and together, you can finally start working together toward your bigger goals.

Head to the link in bio to find out more and Sign Up today

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