Optimal Movement Studio

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To do our part to protect our community during the COVID-19 outbreak, effective immediately we will be closing our studio and cancelling all classes and events until the social distancing recommendation has been lifted.

The health and wellbeing of our members, guests, and coaches is our top priority. Therefore, we have come to the difficult conclusion that a temporary closure is the safest step we can take for our community. We will continue to monitor the situation day by day but either way, before returning to our regular class schedule , a deep and thorough cleaning will occur.

We are exploring the possibility of hosting our Mobility and Animal Flow classes online. Stay tuned in the coming days for updates about online class offerings and updates about the studio!

Thank you to everyone who came out last Saturday for our Friends and Family party! It was such a big hit that we have decided to add on a few more events for everyone to come check out our new studio and take one of our classes.

Class Schedule for Saturday February 15th:

1:00pm-2:00pm Introduction to Kinstretch W/ Bridget McElvain and Traci Bennett

1:00pm- 2:00pm Animal Flow W/ Live Drumming W/ Emily Wishall, Lee Phoenix and Ben Raya

Class space is limited. Please be sure to use the link in our bio to reserve a spot in the class of your choice