Fullswift Physio + Performance

Spring race season is coming fast🏃‍♂️

Most injuries don’t happen overnight—they build quietly from small issues that get ignored during training. A little stiffness. A nagging ache. Something that “loosens up after a mile.”

Addressing those small problems early can be the difference between showing up healthy on race day or missing the start line.

At Fullswift Physio + Performance, we help Boulder, CO runners stay ahead of injuries with targeted treatment, movement analysis, and training guidance.

Don’t wait until it hurts too much to run.
Take care of the small stuff now so it doesn’t become a big problem later.

📩 DM us or book a free video consultation on our website to take advantage of our Spring Race Prep Special.

📊 DATA REMOVES GUESSWORK

At Fullswift, we’re leaning even harder into isometric strength testing to drive data-informed clinical decisions.

Why?
Because injuries don’t just “happen.”
They spring leaks first.

Isometric testing helps us find the leaks — so we can seal them up and rebuild resilience, preventing future injury 💪

Here’s what we’re tracking across throwers, overhead athletes, field athletes, skiers, runners, jumpers, hoopers & racquet sport athletes:

🔹 Shoulder Strength Ratios (ER : IR)
• Target ≈ >.75
• Translation: if external rotators can’t keep up → shoulder stress goes 📈
• Key for throwers, swimmers, climbers, CrossFit & racquet athletes

🔹 Hamstring : Quad Ratios
• Target ≈ >.6 (isometric testing)
• Decreased HS strength >> elevated risk for knee injuries. Consider symmetry.
• Critical for runners, skiers, jumpers, field & court athletes

📈 This isn’t about chasing “perfect” numbers. Just one of the things we consider in a broader comprehensive functional evaluation strategy. It’s about individual baselines, side-to-side symmetry, and sport-specific demands.

Assess → Address → Adapt → Perform

That’s how we help Boulder’s athletes stay healthy, durable, and performing at a high level — season after season.

Boulder athletes — don’t leave your HSA/FSA benefits on the table!

Use them now to invest in stronger movement, healthier joints, and pain-free training heading into the new year.

Whether you’re chasing PRs, trying to stay consistent through ski season, or just want to feel better every day, we’ve got your back.

Tap in now → your future self will thank you 🙌🏽

Link in bio to website. Schedule a free consult today!

⚡️ACCELERATE YOUR RECOVERY⚡️

We’re excited to announce a new partnership between Fullswift Physio + Performance and Healios Laser Therapy — working together to help athletes resolve pain faster and rebuild lasting resilience.

WHY HEALIOS:
Healios uses the most advanced Class IV laser system in Colorado — targeting deep tissue, reducing inflammation, and accelerating healing. Their team integrates laser therapy with trusted practitioners for a complete recovery and comeback strategy.

WHY FULLSWIFT:
Fullswift Doctors of Physical Therapy specialize in movement, strength, and performance. Comprehensive evaluations get to the root cause >> treatment plans include dry needling, manual therapy, BFR training and movement optimization — we help athletes move better and rebuild resilience.

HOW WE WORK TOGETHER:
🔥 Healios: deep-tissue laser to reduce pain + accelerate recovery
💪 Fullswift: hands-on physio, movement retraining + strength rebuild
🏔️ Healios Athletes: exclusive discount with Fullswift + access to Normatec Compression
⚡ Fullswift Athletes: exclusive discount at Healios

🎯 EXCLUSIVE ATHLETE OFFERS
🏷️ Healios Laser Therapy — $30 OFF your first session
🏷️ Fullswift Physio — $100 OFF your first evaluation

If you’re ready to move pain-free and get back to what you love — running, climbing, lifting, or sport — we’ve got your back.

👉 Tap the link in bio to schedule your first session with Healios or Fullswift Physio.