Inside Health Institute

You called one office. Then another. Then another. Every answer sounds the same. It’s too expensive, there’s not enough staff, they’re not taking new clients ...

That’s *not* the case with us ... but we need help!

We’re fundraising to help keep our counseling and naturopathic services within reach for the people who need it most, and every gift removes one more barrier in the way.

Donate, share, tell someone ... whatever you can do helps someone else find what they’ve been looking for.

🔗 givebutter.com/help-ihi-to-help-people-in-need-yofilx

🌿 Take an afternoon for YOU 🌿

Join us this Tuesday, October 27, for an afternoon of practical, real-life Self-Care tips and tools you can actually use.

🗓 Tuesday, Oct 27 · 1–3 PM
📍 Edmonds Waterfront Center, Community Room B
💲 $10 for EWC members · $15 for non-members

We'll explore simple ways to calm your nervous system, set boundaries, notice when you need support, and build a self-care plan that fits your actual life.

Only a few spots left. We hope you'll join us! 💛

Register here: https://schedulesplus.com/edmonds/kiosk/dspEvent.do?dt=2026-10-01&event_id=447428&detail_id=6390044&mb=

Please share with anyone who could use a little care right now.

One of our favorite community resources is WA 211.

Calling 211 connects you with a real person who can help you find 27,000+ resources across Washington: food, housing, healthcare, transportation, mental health support, and more.

Referrals can be shared over the phone, by text, or by email. Interpreter services are available in 140+ languages, along with TTY services.

Sometimes the hardest part is knowing where to begin. 211 is a great place to start.

🌐 wa211.org
📞 Call 211
💬 Text "211WAOD" to 898211
🕘 Mon - Fri, 9 am - 5 pm