Primal PULSE Coaching

Praying for brighter times as we start this new decade...

“Our lives begin to end the day we become silent about things that matter.”MLK

HIIT

After multiple back injuries, it was time for me to get to the bottom of this issue and try to understand how to prevent this to happen again over the future.
I am so thankful I started working with Areté Chiropratic.
As this picture shows, my misalignment was most likely at the origin of these random back injuries and the neck misalignment itself goes back to my cycling crash in the late nineties...Over the years, this has triggered a complete misalignment down to my left hip and leg.
10 days after my first upper cervical adjustment, my follow up appointment confirmed that my body is holding a perfect alignment.
I already start to feel the switch, in my neck, my lower back and my posture in general. It is mind blowing.

Power down.
Wind 💨💨💨
Frozen trees
🧘🏽time to meditate....