Balanced Runner - Yoga and Running
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Using a balanced approach to creating healthy bodies and minds, Cyndi Gonzalez coaches runners, triathletes, collegiate and youth athletes and weekend warriors. She offers powerful yoga classes that help individuals find strength, balance and flexibility in both their physical bodies and in their minds. Cyndi is a 7-time marathoner who relates easily to athletes of all abilities. She has been prac
07/02/2018
Loved taking my swim team kids out to the mountain for their yoga class this morning. Amazing way to start the day and bring the “studio” outdoors! More hike+yoga classes for adults coming this fall! Stay tuned!
04/11/2018
Can't wait to watch her and the other phenomenal American women battle down Boylston next week!
No matter where she finishes the Boston Marathon, Shalane Flanagan has changed running - The Boston Globe You want badass? Watch Shalane Flanagan race. It’s natural talent meets countless training miles meets relentless drive.
04/03/2018
Running, yoga and an updated list of faves in this month's newsletter out now!
Spring Update from Balanced Run Kick your week off right with Monday morning yoga at Boston's Trackhouse. The Trackhouse is Boston's local community running hub and retail store offering a fun and supportive community for local runners. Stretch out from the weekend's long run and prepare your mind and body for the week ahead. Clas...
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Boston, MA
