Pelvic Health Support
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12/18/2025
“Well nobody ever taught us THAT!”
That’s what Cat Duff said more than once during our deep dive into all things pelvic floor—and honestly, I hear this from patients and clinicians every day.
This episode is your crash course in pelvic floor 101, which we should have all learned. I break down how pelvic health connects to sexual function, hormone shifts, pain, pleasure, and the stuff no one’s saying out loud.
We cover:
✔️ Why leaking when you sneeze isn’t “just aging.”
✔️ Why Kegels aren’t always the answer
✔️ What to do when or***ms feel out of reach
✔️ The truth about l**e, libido, and your cl****al checklist
✔️ And yes… the jaw-pelvic floor connection that will blow your mind
Whether you’re a patient or a clinician, this conversation is one to share far and wide. It’s time we stopped tiptoeing around pelvic health.
🎧 Tune in + send to every gal you know—you’re already past due for this info.
https://open.spotify.com/episode/7DfJhZnh6r19WIfS1JXgG9?si=FDPElkkRSIeIDbDOVFt-tg
Beyond The Kegels: What You Don't Know About Pelvic Floor Health with Kathy Kates, FNP Off With Your Coat · Episode
Pelvic pain rarely has one cause.
It’s a whole-body pattern shaped by muscles, hormones, stress, and lived experience.
That’s why medications and surgery often fall short.
There is a clearer, more compassionate way to help.
Start with the in-scope pelvic floor assessments that let you see the whole picture.
Our Pelvic Floor Clinical Foundations course teaches these skills simply and step by step.
https://www.wired.com/story/the-pelvic-floor-is-a-problem/
WIRED
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