Stretch Therapy Boston

Stretch Therapy Boston

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2026 Workshops – Moving with Grace and Ease – Stretch Therapy Boston 04/10/2026

Continuing the collaboration with Better Life With Yoga in Oxford, MA, two more workshops have been scheduled for May!

Both workshops will take place on May 2 (Saturday). We will utilize a chair for our practice in the first workshop, followed by a workshop of exploring different exercises for moving with grace and ease. Please check out the link below for more information and sign up!

2026 Workshops – Moving with Grace and Ease – Stretch Therapy Boston Continuing collaborating with Better Life with Yoga in Oxford, Massachusetts, Stretch Therapy Boston will offer several workshops in 2026!

Photos from Stretch Therapy Boston's post 03/19/2026

Stretch Therapy for Boston Marathon Runners and Others!

In collaboration with Hotel AKA Backbay (a beautiful hotel), we will hold a special class designed to help you move with greater ease throughout your Boston marathon journey. Join a Stretch Therapy workshop to improve mobility, flexibility, and strength. It's perfect for supporting your marathon weekend performance!

Stretch Therapy is a safe and effective approach to building a more mobile, capable body. In this session, you’ll learn a series of unique exercises to begin your Stretch Therapy practice —techniques you can continue using long after the weekend.

To learn more about the workshop, please visit: http://stretchtherapyboston.org/workshop/2026-special-boston-marathon-workshop/

Photos from Stretch Therapy Boston's post 03/19/2026

Another fantastic partner-assisted Stretch Therapy exercise, for hip flexors and chest opening with a stick. It does take some practice to be stretched effectively and to assist safely! 💪

Photos from Stretch Therapy Boston's post 02/13/2026

Spending 3 months traveling in South America last year, I got to share the techniques from Stretch Therapy with fellow travelers, tour leads, local athletes, Antarctica expedition crew, and others. I wished (and they did as well) that we had more time to practice together!

Please check out Stretch Therapy Boston’s website for workshops and free YouTube videos: https://stretchtherapyboston.org

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Telephone

Address


40 Fay Street
Boston, MA
02118

Opening Hours

Tuesday 5:30pm - 6:30pm
Thursday 5:30pm - 6:30pm