Commonwealth Sports Club

We've got the perfect way to start your summer: 30 Day Pilates Challenge at CSC! The 30 Day Challenge includes 8 group Pilates classes and unlimited group fitness classes! Offer expires 30 days after purchase; for new Pilates clients only. Some restrictions apply. Email George for details and a sign-up link: [email protected].

Mindset is key when reaching an achievable goal in front of you. Where you draw your attention to, will be where you are setting yourself to go towards. If you set your eyes on failure, insecurity, and disbelief- do you think that will help you reach success, confidence, and faith in yourself?

Focus on what matters to you and keep your eyes forward towards where you want to be.

Mindset is key when reaching an achievable goal in front of you. Where you draw your attention to, will be where you are setting yourself to go towards. If you set your eyes on failure, insecurity, and disbelief- do you think that will help you reach success, confidence, and faith in yourself? Focus on what matters to you and keep your eyes forward towards where you want to be. #mindset #focus #goals #fitness #strength #life #realpeoplerealresults #boston #personaltrainer #motivation

George Dossas has been here at our CSC location for 20 years!🎉🍾

He is loved by all members, staff, and people and we are so excited to celebrate him

Stay tuned for more ways we will highlight all he has done and drop him a little note in the comments for him to read!🥳

Thank you George, CSC is grateful for you!!

Building your breathwork ------>

Whether it's during strength training, running or day-to-day activities, we need steady oxygen to feed our muscles and help prevent dizziness, fatigue and other symptoms.

Focusing on your breath cycles will engage your muscles and control your body while exerting energy into your workouts.