Treely Foods

Company holiday gifts 🎁 🌳

You can always count on chia seeds to be the friend who reminds you that food is fuel.

How do you like to consume chia seeds? Yogurt? Smoothie? Chia Pudding? Comment below.

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If you buy quality dark chocolate with a high cocoa content, then it’s quite nutritious.

5 fun facts about almonds:

They are 100% reliant on wild bees and honey bees for crop pollination — No bees, no almonds.

Almonds help to slow absorption of sugar and carbs.

With six grams of protein per ounce, 12 different vitamins and minerals and a high amount of good-for-you monounsaturated fat, almonds have a myriad of nutritional benefits. They also happen to be a good source of magnesium.

There are over 30 different varieties of almonds.

Almond grows best in Mediterranean climates with warm, dry summers and mild, wet winters.

What's your favorite almond fact?