Allergieswithmia
Share
Seeing a food allergy psychologist years ago truly changed my life. Living with food allergies is not easy, but there are real coping strategies that can make navigating it so much more doable. You don’t have to figure this out alone, and learning the tools to manage the mental load can genuinely transform your quality of life! If you are able to see a food allergy psychologist, I highly recommend it. I also really recommend following these amazing food allergy mental health professionals:
Content warning: this clip contains discussion of ED.
shares on what admitting you have an eating disorder actually feels like, and why it takes so long to get there.
🎙️ Clip from
🎧 Full episode available on all major streaming platforms
05/25/2026
🎙️ NEW EPISODE IS LIVE 🎙️
In this episode of The Food Allergy Brain, I sat down with Lex Decker, the creator behind , who has been living with celiac disease for 17 years and has built one of the most beloved gluten free communities on the internet.
Lex opens up about being diagnosed at just 10 years old, what it was really like growing up before gluten free options existed, and the fear that never fully goes away when you’re dining out with a condition where one mistake can take you out for weeks.
Lex also shares her eating disorder journey and the role celiac played in it. It is a raw, honest, and really important conversation that I think so many of you are going to connect with.
🎧 Listen now on all major streaming platforms.
Click here to claim your Sponsored Listing.
Category
Website
Address
Boston, MA
