Harkla

For sensory seeking kiddos, bedtime can feel extra hard when their bodies are still craving movement, input, and pressure when it’s time to tuck in. Try adding a mix of activities into your evening routine to help them feel more organized and regulated.

➡️Big Movement
➡️Jumping
➡️Crashing
➡️Climbing
➡️Running
➡️Big Hugs and Pillow Squeezes

📌 Amanda + Rachel’s # 1 Tip 👇
Implement all this movement earlier in the evening to better support your child’s nervous system by giving them enough time to settle down.

Want to hear the full breakdown on how to help sensory seekers get to sleep easier? Tap the link below to watch the full video now! 💤

https://youtu.be/jeRfUNC12d8?si=EqQ59X17z0Pvxhzp

Potty training struggles are usually not just about behavior! 🚽👶

If you continue to run into issues with toileting, it is possible that your child’s body and nervous system haven’t learned the skills to be ready to work together yet for this task.

Potty training challenges can be connected to things like nervous system regulation, pelvic floor coordination, sensory processing, and body awareness.

If potty training is feeling harder than you expected right now, hear this:

💙 Your child isn’t doing it on purpose
💙 They’re not lazy or stubborn
💙 You are doing a great job

In our newest YouTube episode, Amanda and Rachel are talking all about pediatric pelvic floor health, what common potty training challenges really mean, and why reducing pressure can make a big difference.

Click the link below to head to the full video now! 🔗

https://youtu.be/48IWiIr3UDs?si=YfOGYdAtadiWtjyB