PS1000

Sometimes the simplest of things make the biggest impact over time. Have you been doing anything simple to make a long-term difference?

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For those days when you have no time to cook and could be easily persuaded to order a 🍕pizza or hit the drive through keeping 🥙delicious meals in the freezer can prevent you from sabotaging the number on the scale.
❗️Make sure to choose dishes that won’t lose their taste after they have been frozen.
❗️Freezing cooked food is very simple, it is important to know a few general key principles:
❗️Frozen food must be completely chilled. Keep the prepared dish at room temperature until completely cool. Then portion into portions of the desired size and transfer to the freezer.
❗️When freezing individual products, such as cupcakes or energy balls, it is important to make sure that they do not stick together.

First, place the prepared products in a large tin or plate so that they do not come into contact with each other and keep it in the freezer for several hours. Only when they are already frozen, move them to a container or bag where they can touch each other. They will not cling because they will already be frozen.
🚫Not all products can be refrigerated. Some thawed lose good texture or taste🤢 (e.g. potatoes, cabbage, dairy products are not suitable for refrigeration). If in doubt, google will always find the answer. Just search for “Can I freeze” and you will find the answer really easy.
https://ps1000program.com/how-not-to-fail/