Jennifer Schultz-Pilates

in case you missed Pilates today, here you go!

Let's Boomerang on the Mat 45 mins We build to boomerang! Love this one. So cool how the mat Pilates sequencing can easily build to this advanced exercise. No props, just you & your mat.

perfect for Monday!

Barre & Mat Time…fast 54 mins Grab a miniball…half n half session. At the barre & on the mat. Grab a playlist from Spotify, possibly 126 bpm...video has simple background music. cheers!

here you go....short & sweet https://youtu.be/KCFSl7f632Y

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and another mat!
www.studioschultz.com