The Pilates Preserve

reduce lower back pain and help prevent injuries. Using Pilates equipment such as reformers, towers, chairs, etc. and under expert guidance, we offer you group and private Pilates classes – building flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. Whether you’re a beginner or a seasoned Pilates student, we want our studio to be your mind-body sanctuary – a beautiful space where your Pilates experience will leave you feeling physically and mentally stronger, and connected to your body. Come and join us! https://www.yelp.com/biz/the-pilates-preserve-boca-raton