Body By Alisha

What a beautiful birthday!!! My daughter and husband flew to Oregon with me to visit my son Anthony and his beautiful girlfriend Annie. They surprised me with a beautiful bedroom with an amazing view. I hiked every day, explored new cities and many wineries! Im very blessed to have such a beautiful family!

My Birthday with my beautiful family❤️ Best present ever!!!!

I’m always keeping up to date with new studies in my field. I’m presently taking online a new course! Menopause wellness Coach diploma. First chapter and essay completed! The body and mind of a woman is amazing! Ladies in your forties and up, let me help you achieve your best life physically and mentally. Menopause is not the end but a new chapter in your life!

Beautiful referral from a long time client! Many more referrals ! Ladies i have few spots available virtually or in person!

What is in your basket when you are food shopping? It is easy to eat healthy when you plan your meals ahead! Be creative in the kitchen! Explore new recipes from cultures around the world!