BODY20

If you already love your mat workout, this is your next level⚡️

BODY20 TONE takes the flows, holds, pulses, and movements you already know and layers in EMS muscle activation to turn up the challenge.

The practice feels familiar. The way your muscles work through it is anything but.

Meet your new favorite way to TONE 💙

Something new is coming to BODY20⚡️

Meet TONE — a 20-minute, whole-body EMS class designed to take the movements you already know and turn up the intensity where it counts.

Think Pilates, barre, and yoga-inspired flows with EMS activation layered underneath to keep your muscles switched on through every hold, pulse, and movement.

Same movements. Different feeling.

Today we would like to introduce something new called “Mizner Member Mondays”. Each Monday we will highlight a different member to show how they have progressed and how we are happy to have them as part of our family.

Our first Member Monday goes out to Carlotta Porta.

In Just 3 months with us, at just 20 minutes a week, Carlotta has had a change of 11 pounds! We love to see these results not only because it shows that Body20 is the place to be, but because it makes our members happy. Congrats on your progress Carlotta, can’t wait to see what the future holds.

Don’t miss out on the amazing vendors coming! Book your session for Friday the 28th! See you then 😎

Come join us with your friends and get entered to our raffle! 💪

Don’t miss out on our MEMBER APPRECIATION DAY! Make sure to book in and bring a friend to be entered in a raffle 💪