Actify - Empowering You Through Movement

Actify - Empowering You Through Movement

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Perretto, is a Doctor of Physical Therapy with advanced training in orthopedic manual therapy, movement sciences, Yoga Therapy, and Redcord®. She specializes in treating patients and working with clients that present with joint hypermobility and Ehlers-Danlos Syndromes as well as with all those who present with inherited and acquired connective tissue disorders. She has a special focus to the stud

Photos from Actify - Empowering You Through Movement's post 01/16/2026

People ask me all the time: “Will this medication work for my MCAS?” While I am not an MD, I do work very close with patients doctors and I am always having this conversation. And as a patient myself, this is definitely always on my mind.

And the most honest, medically accurate answer is: maybe.
Mast cells can be activated through multiple triggers and release multiple mediators. That’s why one person may do amazing on an H1/H2 combo, while someone else needs leukotriene support, mast cell stabilizers, or specialist-level therapies.

If you’re navigating this, you’re not “failing treatment.” You’re doing what MCAS care often requires: careful, stepwise experimentation with a clinician who understands mast cell disorders.

Important: This post is educational and not medical advice. Medication choices (and safety planning like epinephrine) must be individualized with your allergist/immunologist or treating clinician.

Photos from Actify - Empowering You Through Movement's post 01/07/2026

“Just lie down” is often well-intended advice in dysautonomia and for many patients, it helps.
But for others, being fully supine can worsen head pressure, brain fog, ear fullness, cervical tension, or dizziness.
That doesn’t mean rest isn’t needed.
It means position matters.
Rest should reduce system load, not increase it.

Listening to how your body responds is part of effective regulation, not a failure to rest.
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