Center for Dynamic Well Being

Fit University needs your vote right now!

I voted in #Brandathon2015. Vote for your favorite! The Ad Club's 2nd Annual Brandathon bridges the gap between the Startup world and Agency world by providing startups with the kind of marketing genius they would otherwise not have access to. This will be a 72-hour competition pairing 12 promising startups with 12 of Boston's top creative agency tea…

this talk continues an ongoing discussion about objectifying women Fit University @ Dariellesingerman

The 'Sexy Lie' We Should Be Talking About "I am here today to talk about a lie." That's how politics professor Caroline Heldman opened her Jan. 2013 TEDxYouth San Diego talk on the topic of sexual objectification.

Wishing friends and clients a Happy and Heslthy New Year 2014

Struggling with weight loss, try this...

Trying to lose weight? Try eating a big breakfast and a small dinner: http://on.wsj.com/16rWlwq

A study of women on 1,400-calorie-a-day diets found that those who ate 50% of their daily calories at breakfast lost more than twice as much weight as those who ate 50% of their calories at dinner.

What's your biggest meal of the day?