Beautifully Active

Happy First Day of School! My babies are growing so fast it truthfully freaks me out! Excited for a great year in 3rd and 7th grade 🥳🍎🍏📚

I am a strong woman who is raising strong girls, which is why I need a strong drink(s).
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Proud of our girls hiking the beautiful Whiteside Mountain 🧗🏻‍♀️
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What a trip we had to the mountains, I have so many pics to go through and post, the scenery was just too pretty!

Right now we are driving back from a fun-filled week of vacation. I'm sitting shotgun planning our meals for the week. As much as I love going away and creating memories with my family and friends I'm reminded how much I also love routine.
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Back to my gym schedule, back to drinking a gallon of water each day, back to eating whole food nutrition and intermittent fasting.
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Excited for a great week! Thought I'd share what we plan on eating for dinners this week if you need some inspo 😘 I have a link to the recipes in my bio, check it out and share with a friend too! Sharing is caring 😆

Happy “Wisdom Wednesday” 🥳 I have been LOVING the Podcast recently!
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From Genetics & DNA, to to amazing inspirational people and knowledgeable physcians regarding all sorts of things like Hashimotos, PCOS, Menopause, Peri/Post Menopause.
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SO much valuable information, check it out and let me know what you think! I love listening when I drive, makes the time pass by so quickly 😎

Learned this egg trick from and it is 🙌🏻
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Using a silicone chocolate baking mold from Amazon, you bake the eggs for 15 minutes at 350* they come out perfect and are great for meal prep 🙌🏻
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Topped arugula with two eggs, 1 oz procuitto, 1/2 avocado & everything but the bagel seasoning 🍳
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Also the perfect size to prep breakfast sandwiches with Ezekiel English Muffins 🥰

🎃 Chocolate Chip Pumpkin Protein Pancakes 🎃
It’s official, it’s Pumpkin everything season!
Are you team pumpkin?! Or team eh pumpkin?
I’m 💯 team 🎃
• 1 cup Kodiak Cakes buttermilk pancake mix
• 1 scoop vanilla protein powder
• 2 egg whites
• 1 cup unsweetened vanilla almond milk
• 1/4 cup pumpkin purée
• 1 1/2 tsp pumpkin pie spice
• 1/4 cup chocolate chips
Makes 12 pancakes, one serving is 3 pancakes
7.7 F • 26.1 C • 15.2 P (you can search it in MFP, titled Ashley’s Chocolate Chip Pumpkin Protein Pancakes)
Enjoy 😘😘

In honor of let’s have a little fun! What “Pantone” color is your coffee?! I used to be an “Almond” girl but now I’m 💯 “Pirate Black” - Joey used to drink his coffee with half and half and I used milk or almond milk and let me tell you it’s just plain easier to drink our coffee black! You can really taste the delicious coffee that way too 💃🏼☕️
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Drop your “Pantone” coffee color below 👇🏻