Anna Shabasova

This is an (evil) genius way they trick people into eating too much and make millions $$$ 
All while everyone gets fat and sick… The trick is to create processed foods with the least amount of protein and nutrients possible Then add flavorings that fool your body into thinking it’s getting nutrition that’s not there Listen to this entire episode with @drako.sapien and your mind will 🤯 Watch on the Food Lies youtube channel https://youtu.be/AXaAXzg6NXE Or listen on any podcast app or Spotify https://www.peak-human.com/post/escape-the-matrix-of-modern-society

Why you want to get FAT ADAPTED!

Fat adaptation means that you are burning your own body fat for energy instead of sugars in your diet(very inefficient type of fuel. Burns fast, leaving you with constant cravings, fallowing with weight gain, guilt, depression, anxiety.
When you become fat adapted you’ll get:

1. Steady weight loss and maintaining dreamy body composition
2. Endless energy coming from your own stored fat(endless source)
3. Amazing satiety after nutrient packed meal and NO craving till next meal(can go long without food!)
4. Clear, sharp mind. Laser- focused. Ability to do mental work for hours
5. Strong desire for sports, creativity.
6. Positive mood, feeling on the top of you game
7. Want to become better version of self EVERYDAY
8. Incredible healthy libido(woman and man)

it’s all realistic and achievable
In the next post I’ll explain technical details