Mingo's Nest Doula

🦩 Carrots postpartum & during lactation 🥕✨
A gentle galactogogue, carrots help support milk production while nourishing the birthgiver. Regular consumption boosts beta-carotene, lycopene, and other carotenoids in breast milk—supporting baby’s growth and immunities. Carrots also help balance maternal energy, support postpartum healing, and aid digestion (fiber!!).

Bonus: their natural flavor passes into breast milk, helping build baby’s familiarity and future acceptance of vegetables. Simple, grounding nourishment for both of you ❤️

Sometimes that beautiful bowl in your entryway has aesthetically pleasing seasonal decor....and sometimes....this is the season you're in.

Did you find yourself putting things in places you never expected?

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