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Memorial Day Murph Recap 🇺🇸
This week, we honored the fallen through the ultimate Hero WOD — Murph. MURPH is more than fitness. It’s about remembering and paying tribute to the brave men and women who made the ultimate sacrifice for our freedom.
Thank you to every single person who showed up, pushed through the WOD, and took the time to honor those who gave everything for our country. Your effort, grit, and support made this Memorial Day meaningful.
We remember. We honor. We thank you. ❤️🤍💙
05/04/2026
This week’s lineup is set.
Be consistent, move well, and push it when it counts.
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1121 Holland Drive, # 1
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| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 12pm |
