Held Bodywork

Hi everyone! Just wanted to share a little update, as I’m not on this page too often.

I stopped accepting new clients in December 2021, and closed my waitlist last week. I’m so grateful to have a full schedule with so many wonderful humans. ♥️

If you’d like to be contacted when I reopen my waitlist, sign up here:
docs.google.com/forms/d/e/1FAIpQLSfobcO_irisvYZOwi5rXh8cRzLHUm6nMJbAtckzKfKTxvSOQA/viewform?usp=send_form

If we have worked together in the past, but it’s been over 6 months, I’d be happy to see you. However, I currently don’t have room to accommodate you in a regular basis. You are welcome to check out my openings here: heldbodywork.com/bookservices (It’s always worth checking for cancellation openings last minute, too!)

If you’re looking to get back into a massage routine, I have a fantastic list of massage therapists I can refer you to.

I’m absolutely humbled to say the least. If you want to stay in the loop, I share more regularly on my Instagram page, .

Waitlist Contact Request If you'd like to be contacted directly when Held's bodywork waitlist re-opens, please sign up here. You'll be the first to know!

To welcome the thawing of winter, spring and a season of rebirth, I’m offering mini-cupping sessions on Sat, March 19th!

Community-centered offering, you can come on your own or bring 1-2 others to share an experience 💗

✨ Link in bio to book! ✨

Herbal-infused oils + crafted essential oil blends for your bodywork sessions ✨

I’ve been dreaming up this project for well over a year, and I’m so glad to have these offerings ready for you. Essential oil blends for aroma-therapeutics (small bottles), and herbal oils for topical reception (larger bottles). Each herb was intentionally selected and crafted with their herbal actions and essences in mind, with hopes to cultivate a deeper relationship in my garden this summer. Processed over a full moon 🌕 🌱✨ (Not pictured: Rose/Mugwort/Calendula)

I can’t even pick a favorite 😍

Can’t wait for February 13th (yes, galantines day 💗). This class will be centered around finding relaxed connection with ourselves and a partner through touch and breath. We will begin with a few exercises to anchor within our own bodies. Then we will exchange gentle massage! When you sign up, there is room for you to express any requests you may have. This workshop will be curated to the requests of the folks who sign up. Please let me know if you have any questions or want a “vibe check” call. ✨

Swipe for details- Link in bio to sign up!

When I say that I am a trauma informed bodyworker, I’m signaling to you that my practice is centered on creating a container for you to been seen and held in your whole humanity. I believe in building a therapeutic relationship with my clients. Trust cannot be assumed or earned, but cultivated over time- on your timeline. Clear communication, collaboration, consent, and choice are actively practiced to create a “brave space” where you may be able to access your internal safety easier.

I wanted to share some examples of ways you can practice choice in your massage sessions, and a gentle reminder: no matter how much education I acquire- I will never know more about your body than you.