Integrative Healing - Lisa Meuser
Share
www.integrativehealingnow.com Welcome to Integrative Healing (www.integrativehealingnow.com) , from the heart in Love. I am a full-time student of being fully human and am deeply passionate about helping people create happier and more fulfilling lives. Connecting and inter-relating, as we play and navigate in the world, is one of my biggest passions and I consider myself quite fortunate that I spe
I read recently that when you grow up with a lot of trauma
getting through the day is what means the most, as if
future dreams or imaginings are an unaffordable luxury.
I reflected back upon my life: have I allowed myself to dream, to vision?
Read the full post in the link below!
May has been a challenging month for me. As always there’s lots of change happening outside of me, as well as inside of me, and of course the two are always in relationship with each other, but it feels a bit deeper, a bit more disturbing, a bit more transformative, a bit more disorienting, a bit more being reorganized from the inside out.
Even though challenging, May has also been filled with so much joy. I’ve had the privilege of being part of a May long event with Indiana’s Poet Lauret Curtis Crisler, which culminated yesterday. One of his poems he shared was filled with wonderful lines, but sometimes a line just grabs you and doesn’t let go. “The dedication of breathing” was one such line.
For me, breath is experientially filled with both awe, and wonder, which is convenient because I’m being breathed all day. All I need to do is consciously be *with* breath and I am able to be swept into the dedication of breathing. Breath is a never-ending-life-giving expression that I was born with. I don’t earn breath. Breath just gives.
I forget to stay consciously connected with breath. I get caught up in my fears, my worries, my core wounded stories. But breath always brings me back. Breath always reminds me I am HERE, within something mysterious and grounded at the very same time.
I know that change is a part of evolution, of growth, and I often look forward to it, even when it’s difficult, because I know the expression, the process, of evolution, but being connected to breath breathing me has helped me made it through so many rough moments.
Breath, and the song birds, and the shades of green, and the flowers!, and the neighborhood deer…. And so much more. Opening me to awe, and wonder, on the daily.
FFiona Robertsonand my 4-part gathering “Exploring Awe and Wonder During Insane Times” will begin next week. Please join us. Community makes everything better! If finances are an issue, please reach out. The event is pined at the top / is in my bio.
Click here to claim your Sponsored Listing.
Category
Address
Bloomington, IN
47401
