Quick Fit Indiana

Quick Fit Indiana

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There are no awkward movements. You get real time, digital progress tracking using the ARX and Body Composition Scale. The ARX machines are the most advance equipment pieces on the planet. You get 1 on 1 personalized strength training. Our High Intensity Interval ( HIIT) sessions are small group of 6 or less. This studio is ideal for all fitness levels from couch potato, to recent rehab, to profes

10 MIN INTENSE DUMBBELL ARM WORKOUT 11/17/2022

Looking 👀 for a great 10 minute arm burn 💪 🔥

“Regular exercise benefits virtually every organ system in our body. It reduces blood pressure, blood sugar, and cholesterol levels. Exercise can also help us sleep better and improve our mood, sense of well-being, and quality of life,” Dr. Rahman

Researchers said that if adults ages 40 to 85 engaged in just 10 additional minutes of moderate to vigorous physical activity a day, it would save 110,000 deaths a year.

10 MIN INTENSE DUMBBELL ARM WORKOUT 10 Minute Intense Dumbbell Arm Workout | Set of Dumbbells | Follow Along WorkoutChoose your weights wisely! I repeat, CHOOSE YOUR WEIGHTS WISELY! This 10 Min...

06/09/2022

Do your kiddos have some energy to burn?? Sign them up for kids HIIT this Saturday at 9:45am with our awesome trainer Shawn! Ages 9-14

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Telephone

Address


Bloomington, IN

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 2pm