Everus

June is National Safety Month. At Everus, safety is more than a priority — it’s a value that is engrained in our culture.

This month, as always, we are focused on what matters most: our people. We’re looking out for one another and reinforcing the practices that keep everyone safe, on the job and at home.

Every decision. Every task. Every day. Safely Building America’s Future.

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We care deeply about our team at Everus, including both their physical and mental well-being. During Mental Health Awareness Month, we’re empowering our team to talk about mental health and get support when needed.

Feeling anxious from time to time is normal. If your worry feels constant or hard to control, you’re not alone. According to the National Institute of Mental Health, an estimated 19% of U.S. adults experienced an anxiety disorder in the past year. Managing anxiety may involve learning ways to cope with worry, practicing relaxation techniques, and talking with a healthcare provider or mental health professional. Find more information at https://www.nimh.nih.gov/.

If you feel unable to cope or have suicidal thoughts, call or text the National Su***de Prevention Lifeline at 988 or chat online at 988lifeline.org.

We care deeply about our team at Everus, including both their physical and mental well-being. During Mental Health Awareness Month, we’re empowering our team to talk about mental health and get support when needed.

Stress is a normal part of life, but it can take a toll when it lasts too long. According to the National Institutes of Health, ongoing stress can affect sleep, increase irritability and contribute to health problems. Helpful ways to manage stress include getting regular exercise like walking for 30 minutes daily, scheduling regular times for a relaxing activity, getting at least 7 hours of sleep per night and staying connected with others who support you. Small steps can add up and help you feel calmer and more in control.

If you feel unable to cope or have suicidal thoughts, call or text the National Su***de Prevention Lifeline at 988 or chat online at 988lifeline.org.