Turnaround Health
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Turnaround Health is a fully-automated algorithm-driven intervention for people at risk of developing diabetes. This includes persons with obesity or metabolic syndrome in addition to those with prediabetes. Turnaround Health provides a one-year program of regular contact, including individually-tailored weekly goal-setting and other activities delivered via web and email, supplemented by automate
10/13/2017
Lifestyle not drugs. More benefits, fewer side effects.
All 3,234 study participants in the Prevention Program Study were overweight and had , which are well-known risk factors for the development of type 2 Diabetes. Participants in the lifestyle intervention group reduced their risk of developing diabetes by 58%. This finding was true across all participating ethnic groups and for both sexes. Lifestyle changes worked particularly well for participants aged 60 and older, reducing their risk by 71%.
09/18/2017
One form of is Transcendental Meditation (TM). Use of TM for 16 weeks in heart disease patients improved their blood pressure, insulin resistance and other aspects of the heart's function, compared with a control group receiving only health education. These results suggest that TM may improve the body's response to stress and improve heart disease risk factors.
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Berkeley, CA
