Three Stone Hearth

Just another family meal at Three Stone Hearth: Cauliflower Tabbouleh with pastured hard-boiled eggs (from Burroughs Family Farms), crumbled feta, Golden Guardian and Vital Heart Kraut, and baked Alma Semillera tortilla strips for the Tortilla and Pinto Bean Soup.

Many of our new dishes start out as staff lunch inspirations. Don't be surprised if the Cauliflower Tabbouleh ends up on our menu one day soon -- we think it's a keeper!

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Rain or Shine, bone-chilling fog or fog-cutting sun, we've got the foods to nourish and delight you. You just won't find the commitment to nutrient-density anywhere else that we bring to every dish, from ingredient sourcing to traditional, slow-food culinary techniques.

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

Sign up now -- a few spots left.

Do you struggle with low energy, mood fluctuations, cravings, stubborn weight gain, looming diabetes or other digestive issues? Let Food Be Your Medicine!

Enjoy nourishing, real foods of your choosing in this fun and empowering guided Cleanse created by Nutritional Therapist Joey Anderson and Three Stone Hearth.

Only $165 for 5 Saturday Zoom meetings with Joey (from April 18-May 16), with a check-in and support, a lesson, Q&A and a call-to-action. You'll also receive a Cleanse Support Packet with food lists, recipes, a sample meal plans a food journal and more. PLUS, Cleanse participants can purchase broths & foods from Three Stone Hearth's weekly menu at a 10% discount for the full 5 weeks! Purchases are separate from the class fee, and there's no obligation to buy foods from us.

This is not a fast or juice cleanse, no calorie counting or supplements to buy. Think of it as a real food reset, a way to get a handle on blood sugar and inflammation in your day-to-day food regimen.

Side effects may include more energy, better sleep, lighter moods, weight loss, and a sudden urge to take control of your diet.

Here's what recent Cleanse participants had to say:

“You have so much knowledge to impart and you have a great direct and warm way of teaching and answering questions. It really turned a corner for me so thank you!"

“This has been a great reset for me! I feel so much better, clearer head, better sleep. Much gratitude.“

“I'm excited to keep going with the Cleanse and feel that this experience really helped nudge me over into eating even more fully the way that feels best for my body and my heart/nervous system.”

Joey Anderson is a Functional Nutritional Therapy Practitioner, specializing in food as medicine and individually tailored nutritional plans to help people thrive. Previously, she was a sous chef at the Esalen Institute, and ran her own nutrient-dense catering company. Joey created this Food Based Cleanse, and the 5 Day Broth Detox with Three Stone Hearth, and has been leading those programs since 2017.

To learn more and sign up by April 18, visit https://threestonehearth.com/five-week-real-food-cleanse-41826-51626-10-1130am-copy

Our transition from "Winter Squash Season" to "Summer Squash Season" here in The Bay continues, with a brief, green interlude of "Asparagus Season." This week's menu highlights include White Bean Chicken Chili with Summer Squash and Corn, and Chicken Vegetable Soup with Asparagus and Chard.

If you want your protein fully plant-based, our Vegetable Minestrone is a classic, a hearty combination of navy beans and fresh organic local veg simmered in a tomatoey vegetable broth. Want to get your green on? Stir in a dollop of our organic Basil Pesto, blended with with Seka Hills olive oil, Crispy Walnuts and authentic Parmigiano Reggiano. Or try a bowl of Caribbean Cream of Greens Soup (Callaloo), enriched with coconut milk and accented with garlic, lemon, ginger and a hint of coriander.

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care.

SELECTED ITEMS IN OUR FROZEN SECTION ARE 20% OFF THIS WEEK!

Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

What's your favorite flavor profile? Gingery, tomatoey, herby, earthy, salty-umami, a little sour... We've got you covered on this week's menu!

House-brined Corned Beef with Cabbage and Root Vegetables, Gingered Greens with Roasted Carrots and Coconut Milk, Ground Beef Skillet with Mustard Greens, Cilantro and Lime, Housemade Chicken Meatballs with our Broth-Based Puttanesca Sauce, Cheesy Baked Polenta with Sauteed Asparagus, Leeks and melted Sierra Nevada grassfed cheddar, Vegan Creamy Cauliflower Soup with Fresh Lemongrass and Ginger, our Essential Vegetable Soup with Chicken Broth and fresh herbs...the list literally goes on.

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

NOTE: We'll be open 1 hour earlier for the first night of Passover: Wednesday, April 1, from 3-7pm.

If you're celebrating Passover, love Chopped Liver (and/or Asparagus), this is your week. Enjoy a nourishing, seasonal holiday meal with family and friends, and let us do the cooking for you! Start with classic Chicken Soup with Fresh Herbs, or Chicken and Rice Soup with Wild Mushrooms; Beef Pot Roast with Carrots, slowly-braised overnight in bone broth, or Middle Eastern Beef Stew with Chickpeas, Potatoes and Mint.

Our Spring Green Chicken Broth Infused with Asparagus, Fennel and Herbs is a lovely seasonal sipping broth. Lithuanian Chilled Beet Soup is a probiotic powerhouse, a bright, refreshing combination of sweet, earthy beets, Straus yogurt and sauerkraut brine. Beef and Cabbage Casserole with Sweet & Sour Tomato Sauce offers a take on classic Stuffed Cabbage Rolls, with regenerative, grassfed beef, enzymatically activated rice and our one-of-a-kind, broth-based sauce topping a layer of sauteed organic cabbage.

Because local asparagus season is so short-lived, our vegan Asparagus and White Bean Soup with Herbs and Lemon is back this week as well. Another seasonal side dish with plant protein is Lentil Salad with Fennel, Dandelion leaves and Herbs, with a lovely, mediterranean-inspired pomegranate dressing.

To round out your Passover plates, try our Creamy Horseradish Sauce, with freshly juiced horseradish blended with our housemade, probiotic mayonnaise. We offer a Sephardic variation of Charoset, with dried fruit soaked in fresh, enzymatically-rich orange juice and mixed with our Crispy Walnuts. And for dessert, a more recent Passover tradition -- Coconut Macaroons with Chocolate Chips, made with organic, fair trade coconut, soy-free chocolate chips and pastured egg whites, and baked to an irresistible, crispy golden brown.

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

On the cooler side this week, along with the Chicken Salad, we have the seasonal return of our Spring Zing Salad in a Jar, with baby arugula, blanched carrots, Golden Guardian Kraut (made with turmeric), roasted pumpkin seeds and a vinegar-free orange reduction dressing. And for a refreshing dessert, try Blueberry Gelatina with Lemon Coconut Cream, with organic blueberry juice, and rich coconut milk, sweetened with local honey!

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

This week is our 5 Day Broth Detox. For those who didn't sign up you can still purchase any of the Detox broths (we're a no-FOMO operation) and enjoy them at your own pace. Besides our basic, incredibly rich Grassfed Beef and Organic Chicken Bone Broths, we have Ginger-Turmeric Infused Chicken Broth, with freshly juiced turmeric and ginger (try cooking your rice in it!), Thai Infused Chicken Broth with Coconut Milk, a rich and aromatic sipping broth which also makes a great soup base, and for the plant-forward, our Mineral Rich Vegan Broth with Root Vegetables.

Check out our complete weekly menu, plus our housemade sauerkrauts & kimchis, kombuchas and kefirs, snacks & treats, carefully curated groceries & pantry staples, supplements & superfoods, herbal products and body care. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.