FoodSoulutions

http://www.foodsoulutions.com/store/the-art-of-the-summer-fruit-tart-online-cooking-class

The Art of The Summer Fruit Tart — FoodSOULutions In this 90-minute virtual cook-along class you will learn the art of creating whole food, plant-based desserts that boast digestibility and exquisite quality and you will create your very own gluten-free, vegan, refined sugar-free French-style Summer Fruit Tart.

Our Winter Wellness Workshop is coming up next week!
Listen in to our IG live from today for more details about the class.

Sneak Peek Inside...our upcoming Winter Wellness Workshop! During the 1st hour I'll be teaching: 🌲 Food strategies to optimize nutrition & balance the cold & wet elements of winter 🌲 Self-care & lifestyle habits to also help balance the cold & wet elements of winter 🌲 How to support a winter detox & healthy reset after the holidays 🌲 Strategies to optimize your immune system during these colder months of the year 🌲 Tips & tricks for a healthier & less stressful holiday During the 2nd hour & a half, Jennifer Caroff from @foodsoulutions, will be LIVE from her kitchen sharing delicious & nourishing Holiday inspired recipes. You will receive a list of ingredients to have ready so you can cook alongside her and do some fun taste testing. All participants will receive a recording of the workshop plus a beautiful downloadable guide with all the recipes & resources shared during the workshop. ➡️ Link in Bio to grab your seat (or click here https://groundandroot.mykajabi.com/winter-wellness-workshop)! We go live next Tuesday, Dec 13th. DM us with any questions.

SKILLET VEGETABLE PIE| made this beautiful vegan skillet vegetable pie over the weekend. It’s another amazing recipe from my teacher Ayurvedic Chef Divya Alter 🙏🏽
If you’ve given up eggs, or even if you still eat eggs, but especially if you’ve given up eggs, and like the idea of an eggless frittata -then this recipe is definitely for you. Puréed mung dhal, thinly sliced and grated vegetables and of course wonderful Ayurveda spices form the base of this simple yet ingenious recipe. It’s surprising how tasty and light yet satisfying it is.

PRIDE ROLLS| Spring roll/pride roll from this past weekend’s client cooking.
Had so much fun cooking for a client who loves all the same Thai and Asian flavors I do. The spring roll is such a fun way to eat crunchy, flavorful veggies in the Summer season with delicious dipping sauces -same goes for the -they make great party food and are fun to make with friends. Served them with a Spicy Thai Peanut Sauce, a Lemongrass Coconut Cashew Sauce, and a Sesame Ginger Dipping Sauce. Yum 😋


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WHITE CHOCOLATE RASPBERRY ENTREMET| fancy raw dessert assignment in my with
Not only are these desserts so pretty to look at -they are also a delight to eat with a delicious light almond crust, raspberry jelly center, white chocolate filling, raspberry dark chocolate ganache and a crispy dark chocolate exterior.
Learning how to make these was definitely a curve -but Somehow they came out beautifully!

MORINGA | today’s farmers market find…it’s back in season again here in Northern California. What do you know about Moringa? Do you use it as a supplement? Have you cooked with it?🌿🌿🌿