Coworking with Wisdom

I am teaching a class on the Gift of Work. It starts tomorrow online for six weeks-just an hour a day (inching towards using work as a pathway for transformation).

In putting together my presentation, I was astounded on the stats on work burn out:

High Prevalence of Burnout: According to a 2022 Gallup report, 76% of employees experience burnout at least sometimes, with 28% reporting feeling burned out "very often" or "always" at work.
Burnout and Job Satisfaction: A 2021 survey by Indeed revealed that 52% of workers feel burned out, a notable increase from 43% in 2020, largely attributed to pandemic-related stressors and shifting work environments.
Burnout Across Generations: Millennials (ages 25-40) report the highest levels of burnout, with 59% affected, followed by Gen Z at 58%, according to a 2020 Deloitte survey. Baby Boomers report a lower burnout rate at 31%.
Remote Work Impact: Remote workers report burnout at higher rates. A survey from FlexJobs found that 75% of remote workers experienced burnout, with 40% attributing it to working remotely since the pandemic.
Impact on Mental Health: The American Psychological Association (APA) reports that burnout has worsened employee mental health, with 79% of workers experiencing work-related stress leading to anxiety, depression, and other mental health issues.
Burnout and Productivity: The Society for Human Resource Management (SHRM) reports that employee burnout costs the global economy $322 billion annually in turnover and lost productivity.

Stress Management Courses - Employee Wellness Program | Dharma College Discover effective employee wellness programs at Dharma College. Learn strategies to overcome workplace burnout and enhance well-being. Start today.

🌟 It’s All About Perspective! 🌟

Did you know that having a positive mindset can actually improve your overall well-being? 🙌 Research is showing how looking at life with the "glass full" attitude makes a real difference! I’ve always believed in seeing the cup full rather than half empty, and now science backs it up! 🌈✨

🔗 Curious to learn more? Check this out: Research on Positive Mindset
https://www.pnas.org/doi/full/10.1073/pnas.1900712116



Feel free to share your thoughts! 😊

Optimism is associated with exceptional longevity in 2 epidemiologic cohorts of men and women | PNAS Most research on exceptional longevity has investigated biomedical factors associated with survival, but recent work suggests nonbiological factors...