MATS

STARTING STRENGTH
FREE Workshop Open to the Public
Sunday October 29 9:30-11:00 am
Starting now you can become stronger
This 90 minute workshop will cover the 5 fundamental movements that are the basis for all strength building programs. You’ll learn how to lift safely and correctly so that you can implement simple programs into your life that are reasonable, repeatable and sustainable.
You will also learn how to add simple mobility movements into your training that will make the most efficient use of your time.

For more info & to save your place in the class
Email: sbgnorcal.news .com

Sponsored by MATS, 501.c.3

One Saturday the 29th of February we held another fundraising tournament for Martial Arts Training and Scholarships at our partner gym SBG Norcal. It was a huge success! We had over 20 adults compete in 5 different disciplines: boxing, kickboxing, Jiu jitsu with gis, Jiu Jitsu without gis, and pankration. Our competitors had a great time competing, learning and supporting MATS.
Our youth program also participated with a whopping 35 competitors. These kids, ranging from 5-12 years old, wrestled their hearts out in gi jiu jitsu. For most this was the first competition.
Not only was the tournament a big success for our competitors but also an important day for MATS. We raised over $2,500 from both the competition and a silent auction. We want to thank all the businesses, coaches, and SBG members who donated. We auctioned off private lessons, baby quilts, artwork, dessert, food at local restaurants, Great China and Royal Cafe and so much more! Thank you to everyone who came out to support us as we continue to strive to help more youth have access to martial arts.

MATS makes a difference in people's lives!

Donate to MATS and provide free summer camp for a Bay Area teenager who needs your help! Just $250 will provide a youth with two weeks of camp, including athletic, career and life skills training.
https://www.paypal.com/us/webapps/mpp/search-cause?charityId=71745&s=3

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